Fettucini Pasta.  Olive Oil.  Fresh Basil.  Asiago Cheese.  Salt & Peeper.  Italian Seasonings.   Chili Flake.

Kalamata Olive Bread.  Mozzarella.  Roast Beef.  Turkey.  Tomato. Grilled Eggplant & Winter Squash.  Basil.  Sauteed Purple Onion & Garlic.  Olive Oil.  Spices.  

VOTE HERE:

http://www.spyonvegas.com/contests/las-vegas-hot-100/amberlynn-roybal/

Tuna Salad:  Albacore Tuna.  Plain Yogurt.  Caesar Dressing.  Mayo. Olive Oil.  Fresh Seedless Grapes.  Italian Seasonings.  Purple Onion.  Almonds.  Corkscrew Pasta.  Romano Cheese.  Celery.  Pepper.

Tuna Steak.  Large Shrimp.  White Wine.  Fresh Garlic.  Basil.  Asiago Cheese.  Tomato.  Bacon. Winter Squash.  Lemon.  Linguini Pasta. . Salt&Pepper.  Chili Flake.

Buen Provecho!

Angel Hair Pasta.  Large Shrimp.  Fresh Basil.  Lemon.  White Wine.  Tomatoes.  Garlic.  Olive Oil.  Asiago Cheese.  Butter.  Salt & Pepper. 

One of my families favorite Dinners!  Make some!

Ground Turkey.  Steak Seasoning. 1-Egg.  Salt & Pepper.  Fresh Garlic.  Orange Zest.  Cook in Olive Oil on stove top…because this will keep your burgers nice and moist!  Top will Mozzarella and other favorite toppings.

Potatoes cut into chuncky wedges bake at 400.  Salt & Pepper.  Italian Seasonings.  Olive Oil.

Carrots.  Onion.  Green Beans.  Summer & Winter Squash.  Seasonings.

Over- Brown Rice with Asian Dressing and Olive Oil.

Winter is, along with Summer, one of the two “cool” (i.e. blue-based) palettes. This means that a person who is a Winter should wear colors that have blue undertones. Winters differ from Summers in that their skin tends to contrast dramatically with their hair and eye color, and therefore seem “intense.” This means that they look best when dressed in colors that are relatively more intense, and that contain sharper contrasts, than would look best on a person belonging to the other “cool” season (Summer). When dressed in the strongly contrasting colours that suit them best, Winters look “intense”, “pure” and “clean”. When Winters dress in less intense or highly contrasting colours, the strong contrasts between their skin on the one hand and their hair and eyes on the other will seem “washed out.”

Summer is, along with Winter, one of the two “cool” (i.e. blue-based) palettes. This means that a person who is a Summer should wear colors that have blue undertones. Summers differ from Winters in that their skin tends to contrast gently with their hair and eye color, and therefore seem “softer” and “less intense. “This means that they look best when dressed in colors that are also relatively softer or less intense, and that contain less dramatic contrasts, than the colors which look best on a person belonging to the other “cool” season (Winter). When dressed in the less strongly contrasting colours that suit them best, Summers look “harmonious” and “subtle. “When Summers dress in more intense or highly contrasting colours, the gentle contrasts between their skin on the one hand and their hair and eyes on the other will seem “overpowered.”

Spring is, along with Autumn, one of the two “warm” (i.e. yellow-based) palettes. This means that a person who is a Spring should wear colours that have yellow undertones. The main difference between Spring and Autumn colour palette is that the Spring’s colours are based on yellow such as yellow sparkling gold, in contrast with Autumn’s colours which are based on deep gold. As a result spring’s colours are intense, often bright and playful.

Autumn is, along with Spring, one of the two “warm” (i.e. yellow-based) palettes. This means that a person who is an Autumn should wear colors that have yellow undertones. Generally the autumn colours are warm, soft, and deep. Some of the autumn colours are brick, coffee, caramel, beige, tomato red, forest green.People who fall under this category usually have brown hair with golden or red undertones but a person with almost black hair and skin with yellow undertones can find him or herself to be an autumn too.

Amber’s Note:

Of course there are certain colors by this method that will be best on you but remember have fun and  CHEAT,  by changing hair color you can add a whole pallet of new colors to your makeup and wardrobe.  Have fun with it!

Beauty 101:

• Be Your Self- Your Authentic Self
• Honor Yourself & Others
• Have an Attitude of Gratitude- Be Contagious
• Smile & Laugh- A Lot
• Help Others See Their Beauty
• Drink Water- Wine Too
• Focus on The Positive Things in Your Life
• Exercise Because You Want To
• Eat Foods That Love You
• Be Lover- Not a Hater
• Build Yourself and Others Up- Never Down
• Take Time Just For You
• Be Truly Present With Others
• Have FUN

Playing dress up is fun but what’s important is that you are truly happy with the person you see in the mirror after you wash your face at night and you are happy with your body after dress up….this is the only body you will ever have, love it and have peace.

Boiled Egg Whites.  Lots of Pickle’s.  Yellow Onion.  Carrots.  Caesar Dressing.  Dash Mayo or Sour Cream.  Olive Oil.  Italian Spices.  Salt& Pepper.